MARTINSBURG -The West Virginia University Berkeley County Extension Office is offering the Dining with Diabetes program beginning at 6 p.m. on March 16. The at the Marlowe Ruritan Building in Falling Waters. The series continues with two hour classes
Source: journal-news.net

Just as your triceps, abdominals and gluteus maximus need exercise, your heart muscle could use a workout, too, and the elliptical trainer is a great exercise machine to use. Whenever I have anyone looking for a piece of cardiovascular equipment
Source: www.buffalonews.com

Workout dream could be reality - Palestine Herald-Press
PALESTINE Since first being elected more than four years ago, Anderson County Sheriff Greg Taylor has been hoping for a door to open to allow his employees to have an exercise area at the workplace. And if everything falls into place, such an
Source: www.palestineherald.com

Use spring cleaning to raise some cash - Baltimore Sun
This year, turn your spring cleaning into a mission to find sources of cash, since almost all of us are looking to raise some money in the recession. The newspaper and Internet are tried-and-true spots for selling furniture and finding a market for
Source: www.baltimoresun.com

With just a wave of his hand, she stops still. With a swish of his arm, she heads for the jump. She s a good dog. A real good dog. And Charles Smith and his Golden Retriever Holly have shown just how good they are in obedience competitions all over
Source: www.dailyhome.com

Where there’s a will, there’s a Wii - Enid News & Eagle
I live with a nag. No, not my bride. In fact she regularly gets nagged at too. This nagger is not a she or a he, or even a thee, but a Wii. Wiis are Nintendo systems that have turned senior citizens all across the nation into inveterate gamers
Source: www.enidnews.com

Navy exercise could slow down traffic near bases - HamptonRoads.com
If your commute takes you to or near a Navy base this week, beware: A security exercise starting Monday could cause traffic delays around local bases. Exercise Solid Curtain runs through Friday at Navy installations across the country. The exercise
Source: hamptonroads.com